The Grizzly Growl

The Grizzly Growl

Keep It Going!

Photo-K - Fotolia

Photo-K - Fotolia

Lexie Carter, Author

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5! 4! 3! 2! 1! HAPPY NEW YEAR!!!! As the New Year begins we always have a resolution. Most people chose being healthier, losing weight, being kind, and tons of other stuff. We tell ourselves that we are going to follow through with it but we hardly do. When it comes to working out we do good for the first few weeks but eventually we come up with excuses of why we can’t. We all are guilty for do it…. even me.

Here are a few ways we can keep them.

  • You can put sticky notes everywhere to remember.
  • You don’t have to have one so you don’t have to worry.
  • Plan out your day so you make sure you have time to do it.
  • If you are trying to lose weight start out small so you don’t overwhelm yourself.
  • Ask for support.
  • Don’t rush yourself.
  • Don’t beat yourself up if you don’t get results fast.
  • Make deadlines so you don’t procrastinate.
  • Keep trying not matter what.
  • Plan ahead.

Hopefully you can follow through with your resolution and use my advice for keeping it. There will be parts were you feel like giving up but just remember you will regret it later on. Nobody is perfect and we all makes mistakes but don’t beat yourself up over it. It isn’t a big deal and there is always another year to do it and retry. Just remember to keep it up and you will eventually succeed.

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